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Instead, have your jealousy game plan ready, know that it's possible you may feel some kind of way when they come breezing in with someone new on their arm, and remember that there is a reason you two are no longer together.Try to focus on being happy for your friend rather than side-eying your ex.Just be prepared, when you do reach out, that your ex may need a bit more time to get there, too.Before you decide to make first contact, make sure to take a beat and really get honest with yourself. Is it just a sincere desire to be platonically friends with your ex?Most of the time, people are looking at you to set the tone, so decide that you are going to have a positive attitude and chances are they will be grateful to play along. Maybe it's texting first thing in the morning or last thing at night. If you find yourself doing “girlfriend things,” pump the breaks.It's essential to avoid those patterns like the plague because they are slippery slopes into confusing feelings and mixed messages. Along the same lines of not falling into old patterns, don't flirt!We have things in common and — before things got all weird — we have a lot of fun together. So it's a shame to lose that from your life just because you don't want to make out any more. Let me be the one to tell you, while it might feel (especially right after a breakup) like you'll never be able to be friends again, I promise you it's totally possible to have a genuine and fulfilling friendship with an ex, as long you do it right.Here's how to turn your heartbreak into a lifelong friendship, so that when you say “let's just be friends,” you can mean it.
So the time has come: You've got your mind right and you are ready to enter the friend zone. Pick somewhere public or opt for spending time in a group setting.
Avoid anywhere romantic, or that will trigger your (our their) fee fees.
It's important to set a platonic and positive tone. When you see your ex for the first time, you may feel a strong desire to rehash the past and process the breakup. Even though you have a past, you're forming a new friendship and starting fresh, so treat it like you would any new friendship: fun, light, easy.
If you want to have any hope of a friendship with your ex, the most important thing to do is make sure your breakup is as clean as possible.
In many cases, some hurt feelings are unavoidable, but there are ways to help mitigate the worst of it. It may seem brutal in the moment, but it shows respect that they will appreciate down the road in the friend zone.