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In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential.""Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes.
Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood. Through creativity, one can achieve a deeper level of understanding about themselves and their life experiences. Through creativity, one can achieve a deeper level of understanding about themselves and their life experiences.
You may feel all alone in a world filled with people.
There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships.
Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.""I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do.
I received my Masters degree at New York University in 1993.Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues.Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.""Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties?"Life is often filled with unpredictability and frequent changes.I am here to support you and to help you navigate those changes while utilizing your personal strengths to overcome any obstacles.